"The average American eats one in every five meals in her car, one in four Americans eats at least one fast food meal every single day, and the majority of American families report eating a single meal together less than five days a week. Its a pity that so many Americans are missing out on what could be meaningful time with their loved ones, but its even more than that. Not eating together also has quantifiably negative effects both physically and psychologicallyThe Importance of Eating Together The Atlantic.
Setting goals allows kids to experience growth socially and emotionally by helping them develop self-regulation skills, gain responsibility and build confidence.
I’ve texted every pregnant person I know to ask them everything I could gather to make their hospital stay better. Here’s everything I wish I had—and why.
When I began cultivating a discipline of unplugging to be more present, I realized that I wasn't checking in with myself; I was making an excuse to check out.
ParentCo.
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