"Eating patterns are set when we’re young, and 31 million kids eat federally assisted school lunches. Thus the school lunch program is more than just an opportunity to feed hungry kids. It’s an opportunity to shape how kids — and grown-ups — will eat in the future. Teaching children bad eating habits means creating yet another generation of Americans who will have to break those habits; and, given what we now know about the effect of those habits on our health, that’s nothing short of criminal."
via Feeding Kids Well - NYTimes.com.
Setting goals allows kids to experience growth socially and emotionally by helping them develop self-regulation skills, gain responsibility and build confidence.
I’ve texted every pregnant person I know to ask them everything I could gather to make their hospital stay better. Here’s everything I wish I had—and why.
When I began cultivating a discipline of unplugging to be more present, I realized that I wasn't checking in with myself; I was making an excuse to check out.
ParentCo.
Author